I write myself letters and I'll grab a random page out of my journal, write something and then however time that passes, I'll get to that page and see it. Tonight was one of those letters. As I share this with you all, this is also a letter for you all. Life is hard. It … Continue reading Letters to Myself: A Journey of Self-Discovery
Category: thoughts and realization
L-O-V-E
The love bomb and the discard. The devaluation cycle.You go from on top of the world to the gutter really quick.A little bit of bread crumbing in the middle to give you hope. Just a tiny taste of the love they used to feed you. Scraps really. And it almost seemed like they were coming … Continue reading L-O-V-E
Journaling…do it!
What is Journaling ?Journal Writing is the practice of taking time for yourself to write and reflect onyour thoughts, feelings and life experiences. There are many suggestions forhow to journal and what to write about. However, the beauty of journal writing isyou can do it in your own way. This means that you can really … Continue reading Journaling…do it!
When the Wu & the Seuss collide 🤣
In the depths of struggle, where shadows may roam,Know deep in your heart, you're never alone.Through the storms and the trials, you've stood tall,Your resilience shines, breaking down every wall. Though wounds may be deep, and scars may remain,Each step forward, you're breaking the chain.With each sunrise, a chance to renew,To rise from the ashes, … Continue reading When the Wu & the Seuss collide 🤣
L-O-V-E
The love bomb and the discard. The devaluation cycle. You go from on top of the world to the gutter really quick. A little bit of bread crumbing in the middle to give you hope. Just a tiny taste of the love they used to feed you. Scraps really. And it almost seemed like they … Continue reading L-O-V-E
Surviving a Relationship & the Effects of the Trauma Bond
I'm asked what my obsession is with trauma bonds and toxic relationships. There is no obsession. I suppose it's my drive to point out the signs that should be noticed. Think of it as a P.S.A. for you to be on the lookout for yourself or your friends. I wish my friends would have approached … Continue reading Surviving a Relationship & the Effects of the Trauma Bond
Narcissistic Abuse
The start of something HUGE
Just a little something I'm working on. Will I post more about this in the future? Who knows but here's a baby step to my personal path towards healing. It gets better. It has to... Right?
Trauma Poem
There can be beauty in the ugly thoughts that consume us.




