🔹 Christina Stuller
Founder of Tranquil Balance | Trauma-Informed Coach | PhD Student in Transpersonal Counseling | Shadow Work Facilitator
I’m not here to give you sugar-coated affirmations. I’m here to help you heal for real.
I’m a trauma survivor, holistic life coach, and the founder of Tranquil Balance—a heart-centered, soul-shaking, truth-telling coaching practice that helps people untangle themselves from the pain of narcissistic abuse, codependency, trauma bonds, and emotional burnout. I specialize in radical self-ownership, shadow work, and relationship recovery because I’ve lived it.
Behind my credentials—degrees in Child Psychology and a Master’s in Divinity, certifications in trauma-informed modalities, and my current pursuit of a PhD in Transpersonal Counseling—is a woman who has walked through hell: domestic violence, complex grief, and a Stage 4 cancer diagnosis. I don’t coach from theory. I coach from experience, education, and results.
My approach blends evidence-based tools (like CBT, attachment theory, and EMDR techniques). Whether we’re breaking trauma loops or building your comeback story, I meet you where you are and help you become who you were always meant to be.
This isn’t therapy. This is transformation.
At Tranquil Balance, we don’t do surface-level. We go deep. Because healing isn’t pretty, but it’s powerful. And it starts when you finally face the truth:
It was never about fixing you. It’s always been about finding you.
🔹 Weekly shadow work Zoom room: “The Parts We Bury”
🔹 Join the community: Anchored Connections on WhatsApp
🔹 1:1 Coaching Available | Free Consultations Offered
🔹 Start your healing at www.healingmyfeelings.com
🎙 Facing the Mirror on Spotify
Facing the Mirror with Christina Stuller
Unfiltered Conversations. Radical Truth. Real Healing.
Welcome to Facing the Mirror—a podcast for people who are ready to stop running from themselves. Hosted by Christina Stuller, trauma-informed life coach, shadow work facilitator, and founder of Tranquil Balance, this show pulls no punches and cuts straight to the core.
Each episode explores the raw, messy, and liberating journey of emotional healing—from breaking trauma bonds and decoding attachment patterns, to navigating grief, emotional abuse, and love addiction. You’ll hear stories that hit home, truths that challenge you, and insights that actually help you change.
This isn’t self-help fluff. This is shadow work in real-time. Christina brings her lived experience as a survivor of abuse, grief, and illness and her decades of education in psychology, divinity, and holistic healing to guide you back to your power.
Because healing doesn’t happen when you look away.
It happens when you face the mirror.
🪞New episodes weekly-ish
🪞Join the community at www.healingmyfeelings.com
🪞1:1 Coaching and Free Tools available now
Podcast
Real talk. Radical healing. No sugarcoating.
Join trauma-informed coach and shadow work facilitator Christina Stuller as she dives into the raw truth of healing from narcissistic abuse, codependency, love addiction, and emotional wounds.
Each episode unpacks the messy beauty of growth, self-accountability, and reclaiming your power—one brutally honest reflection at a time.
It’s time to stop running and start facing the mirror.
🎙 New episodes weekly-ish | Facing the Mirror
I cannot begin to express the positive impact this podcast has had on me. It has empowered me to step out of my comfort zone, pursue my dreams, and cultivate a mindset of growth and resilience. Through the stories shared on the show, I’ve learned that failure is not the end but rather a stepping stone to success.
— Tony Stur
If you’re looking for a podcast that goes beyond surface-level conversations and dives deep into the heart of what it means to be human, this is it. It’s a transformative experience that will broaden your horizons, challenge your perspectives, and remind you of the power of empathy. Prepare to be captivated, enlightened, and inspired.
— Ray Cordova
