Skip to content

Strength, Courage & Compassion

Healing but Dealing

  • Schedule FREE Consultation
  • Tranquil Balance
  • Blog Posts & Tools to Life
  • Pricing & Package Rates
  • Frequently Asked Questions (FAQ)
  • Linktree
  • Facing the Mirror: Unfiltered Conversations on Healing

Surviving a Relationship & the Effects of the Trauma Bond

I'm asked what my obsession is with trauma bonds and toxic relationships. There is no obsession. I suppose it's my drive to point out the signs that should be noticed. Think of it as a P.S.A. for you to be on the lookout for yourself or your friends. I wish my friends would have approached … Continue reading Surviving a Relationship & the Effects of the Trauma Bond →

  • Christina Nicole
  • July 7, 2023
  • Narcissistic relationship

Narcissistic Abuse

  • Christina Nicole
  • June 15, 2023
  • abuse
  • Confusion
  • dailyprompt
  • feelz
  • Heartache
  • Narcissistic relationship
  • not alone
  • relationships

Poison Paradise

why we hold onto toxicity

  • Christina Nicole
  • June 13, 2023June 13, 2023
  • relationships
  • toxic

The start of something HUGE

Just a little something I'm working on. Will I post more about this in the future? Who knows but here's a baby step to my personal path towards healing. It gets better. It has to... Right?

  • Christina Nicole
  • June 12, 2023June 12, 2023
  • Confusion
  • feelz
  • Fits of love
  • Heartache
  • Narcissistic relationship
  • not alone
  • quick thought
  • random thought
  • relationships
  • self-realization
  • trauma

Trauma Poem

There can be beauty in the ugly thoughts that consume us.

  • Christina Nicole
  • June 12, 2023
  • cptsd
  • feelz
  • Narcissistic relationship
  • Poem
  • poetry
  • ptsd
  • relationships
  • trauma

Watch “Former FBI Agent Explains How to Read Body Language | Tradecraft | WIRED” on YouTube

https://youtu.be/4jwUXV4QaTw

  • Christina Nicole
  • June 3, 2023June 3, 2023

Mission Control

It's been a while since I've had the chance to write. I take that back, I've had chances, but I was distracted. There are things I don't share about my life (shocking, eh?) I'm generally an open book but it's not that I want privacy. It's the fact that I hide my shame. I'm filled … Continue reading Mission Control →

  • Christina Nicole
  • May 23, 2023June 3, 2023
  • broke
  • feelz
  • financially insecure
  • init
  • not alone
  • riseup

Consistently Inconsistent

I was always the person who you could count on to finish any project. If you saw my name in the group, you'd notice the smiles because they knew they wouldn't have to do anything. When I saw the smiles, I thought they really wanted to work with me because I had this incredible insight. … Continue reading Consistently Inconsistent →

  • Christina Nicole
  • May 14, 2023June 3, 2023
  • quick thought
  • random thought
  • self-realization

Anticipation

We can never know about the days to comeBut we think about them anywayAnd I wonder if I'm really with you nowOr just chasing after some finer day Anticipation- Carly Simon That song keeps playing through my mind today as I wait to see what unfolds.Something you don't know about me is that I fell … Continue reading Anticipation →

  • Christina Nicole
  • March 31, 2023
  • Narcissistic relationship

Should I Stay or Should I Go Now?

Rather than the Clash song coming to mind, I can't help but hear Mystikal say "hit it one time you're hooked. They call me the pu$$% crook" In all seriousness, what makes us stay in a relationship that others label as toxic? When you think about it, we're only sharing our side of the story. … Continue reading Should I Stay or Should I Go Now? →

  • Christina Nicole
  • March 28, 2023March 28, 2023
  • Heartache
  • relationships

Posts navigation

Older posts
Newer posts
  • Schedule FREE Consultation
  • Tranquil Balance
  • Blog Posts & Tools to Life
  • Pricing & Package Rates
  • Frequently Asked Questions (FAQ)
  • Linktree
  • Facing the Mirror: Unfiltered Conversations on Healing
Create a website or blog at WordPress.com

Healing but Dealing
Create a website or blog at WordPress.com
Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy
 

Loading Comments...