If you're reading this, you’ve probably done the work. You’ve read the books, watched the videos, and named the pattern: Narcissism. Codependency. Trauma bond. You know what a red flag looks like, and you can spot a toxic person a mile away. So why, after all that growth, does that familiar, sinking feeling sometimes creep … Continue reading The Real Reason Why You Keep Repeating Toxic Relationship Cycles (It’s Not About Them)
Tag: self-improvement
Letters to Myself: A Journey of Self-Discovery
I write myself letters and I'll grab a random page out of my journal, write something and then however time that passes, I'll get to that page and see it. Tonight was one of those letters. As I share this with you all, this is also a letter for you all. Life is hard. It … Continue reading Letters to Myself: A Journey of Self-Discovery
