Narcissistic Abuse Recovery, Shadow Work, Attachment Styles, and Healing from Toxic Relationships
Tag: self-realization
I'm not sure if I've already posted this but I've been clearing out my writing folders and podcast scripts and didn't want this goody to go to waste. Today we’re diving into one of the most important, and yet most overlooked, relationships in our lives, the one we have with ourselves. Let me say this … Continue reading Understanding Your Relationship with Yourself
That's how I would describe my life. Rain Check I sometimes feel I received less than I deserved but more than I had asked for. It's a struggle. I don't know how others view themselves, but I like me. I love ME, to be honest, but it just takes one person to change the way … Continue reading Rain Check
I write myself letters and I'll grab a random page out of my journal, write something and then however time that passes, I'll get to that page and see it. Tonight was one of those letters. As I share this with you all, this is also a letter for you all. Life is hard. It … Continue reading Letters to Myself: A Journey of Self-Discovery
I was absolutely addicted to hope.Breaking Free from the Addiction of Hope Healing requires recognizing that misplaced hope is not love—it is a survival mechanism that no longer serves us. Breaking free from this cycle means:Accepting Reality Over Potential – A person’s actions speak louder than their words or your dreams of who they could … Continue reading Breaking Free from the Addiction of Hope Healing
Healing from Narcissistic Relationships: A Guide to Understanding, Growth, and Recovery Narcissistic relationships are among the most complex, draining, and damaging connections we can experience. Whether you’re still in one, recently out, or supporting someone navigating this dynamic, the effects can leave you questioning your worth, your instincts, and even your sense of reality. But … Continue reading Healing from Narcissistic Relationships: A Guide to Understanding, Growth, and Recovery
The love bomb and the discard. The devaluation cycle.You go from on top of the world to the gutter really quick.A little bit of bread crumbing in the middle to give you hope. Just a tiny taste of the love they used to feed you. Scraps really. And it almost seemed like they were coming … Continue reading L-O-V-E
A Deeper Dive Jealousy. Just the word can send a shiver down the spine, conjuring memories of tense moments and strained relationships. But is jealousy a fundamental part of the human condition, or is it an emotional artifact we can outgrow? Let’s explore this intricate emotion from various perspectives to uncover its roots and examine … Continue reading Is Jealousy Inherent to the Human Condition?
In the depths of struggle, where shadows may roam,Know deep in your heart, you're never alone.Through the storms and the trials, you've stood tall,Your resilience shines, breaking down every wall. Though wounds may be deep, and scars may remain,Each step forward, you're breaking the chain.With each sunrise, a chance to renew,To rise from the ashes, … Continue reading When the Wu & the Seuss collide 🤣
The love bomb and the discard. The devaluation cycle. You go from on top of the world to the gutter really quick. A little bit of bread crumbing in the middle to give you hope. Just a tiny taste of the love they used to feed you. Scraps really. And it almost seemed like they … Continue reading L-O-V-E
