Good Morning Before we begin, I want to share something deeply personal with you. It’s a letter I wrote to my son, Canon. It’s for him to read one day, when I’m no longer physically here. It begins… “My sweet Canon,There's no map for what I'm about to say because the path we've walked together … Continue reading From Wounds to Wisdom: Crafting a Legacy of Light
Tag: healing
Fear
Fear is simply because you're not living with life; you are living in your mind. Your fear is always about what's going to happen next. That means your fear is always about that which does not exist. If your fear is about that which does not exist. If your fear is about the nonexistent, your … Continue reading Fear
Understanding Your Relationship with Yourself
I'm not sure if I've already posted this but I've been clearing out my writing folders and podcast scripts and didn't want this goody to go to waste. Today we’re diving into one of the most important, and yet most overlooked, relationships in our lives, the one we have with ourselves. Let me say this … Continue reading Understanding Your Relationship with Yourself
Radical Confidence
When Hope Becomes an Addiction in Toxic Relationships
Hope is often seen as a virtue, a beacon of light that guides us through the darkest times. From childhood, we are taught that hope is always a good thing—that if we just believe hard enough, things will eventually get better. What happens when hope becomes an addiction—an anchor that keeps us tethered to toxic, … Continue reading When Hope Becomes an Addiction in Toxic Relationships
Breaking the Cycle – Why Love Addiction Isn’t Love
When people hear the term "love addiction," the immediate reaction is often confusion or even denial. After all, isn’t love supposed to feel all-consuming? Isn’t that rush part of the magic? The problem is, when that rush is rooted in trauma, chaos, or the desperate need for validation, it’s not love — it’s addiction.And it’s … Continue reading Breaking the Cycle – Why Love Addiction Isn’t Love
Shadow Work & Spiritual Warfare – The Side of Healing No One Talks About
Everyone loves to talk about healing. But few people talk about what it really feels like to do it.Healing isn’t just crystals, ceremonies, or self-care Sundays. Sometimes, it’s grief that shakes your bones. Sometimes, it’s screaming into a pillow. Sometimes, it’s confronting the ugliest parts of yourself: the jealous part, the vengeful part, the insecure … Continue reading Shadow Work & Spiritual Warfare – The Side of Healing No One Talks About
The Day My World Shattered — And How I Rose from It
There are moments in life that don’t just hurt—they split you wide open. For me, that moment was the day I lost my mother to murder. No words can fully explain the way your soul leaves your body when you hear that kind of news. It’s the kind of trauma that steals your breath, unearths … Continue reading The Day My World Shattered — And How I Rose from It
Breaking Free from the Addiction of Hope Healing
I was absolutely addicted to hope.Breaking Free from the Addiction of Hope Healing requires recognizing that misplaced hope is not love—it is a survival mechanism that no longer serves us. Breaking free from this cycle means:Accepting Reality Over Potential – A person’s actions speak louder than their words or your dreams of who they could … Continue reading Breaking Free from the Addiction of Hope Healing
The Addiction of Hope: How It Keeps Us Stuck in Toxic Relationships
Hope is often seen as a virtue, a beacon of light that guides us through the darkest times. From childhood, we are taught that hope is always a good thing—that if we just believe hard enough, things will eventually get better. What happens when hope becomes an addiction—an anchor that keeps us tethered to toxic, … Continue reading The Addiction of Hope: How It Keeps Us Stuck in Toxic Relationships
