Tag: meditation

From Wounds to Wisdom: Crafting a Legacy of Light

Good Morning Before we begin, I want to share something deeply personal with you. It’s a letter I wrote to my son, Canon. It’s for him to read one day, when I’m no longer physically here. It begins… “My sweet Canon,There's no map for what I'm about to say because the path we've walked together … Continue reading From Wounds to Wisdom: Crafting a Legacy of Light

Shadow Work & Spiritual Warfare – The Side of Healing No One Talks About

Everyone loves to talk about healing. But few people talk about what it really feels like to do it.Healing isn’t just crystals, ceremonies, or self-care Sundays. Sometimes, it’s grief that shakes your bones. Sometimes, it’s screaming into a pillow. Sometimes, it’s confronting the ugliest parts of yourself: the jealous part, the vengeful part, the insecure … Continue reading Shadow Work & Spiritual Warfare – The Side of Healing No One Talks About