Category: Boundaries

You Call Me Cold

You call me cold.You call me heartless.You call me detached. What you really mean is: "I'm upset you won't stay in my pain with me." There is a difference. You mistake boundaries for a lack of compassion.You mistake accountability for a lack of empathy.You mistake movement for avoidance. I don't measure compassion by how long … Continue reading You Call Me Cold →

The Boundary Myth That Keeps You Trapped

You set a boundary. The response comes fast: "You're being selfish."And just like that, you're questioning yourself.But here's what's actually happening in that moment, what most people completely...

You’re Not Setting Boundaries, You’re Just Making Rules

You've heard it a thousand times. "I'm setting a boundary." It sounds healthy. Empowered. Self-aware.But here's what most people miss.Half the time, what you're calling a boundary is actually a rule...