About Christina Stuller, PhD

I’m Christina Stuller, PhD, a trauma-informed life coach, author, and founder of Tranquil Balance Life Coaching in Jacksonville, Florida. I help people heal from toxic relationships, trauma bonds, codependency, and attachment wounds, so they can understand their patterns, rebuild self-trust, and stop abandoning themselves.

I don’t coach from theory alone. I’ve rebuilt my own life after abuse, grief, and chronic illness, and I write about it honestly here. My work brings together lived experience, shadow work, attachment theory, nervous-system education, spiritual counseling, and radical self-accountability.

I’m not here to coddle your wounds. I’m here to help you clean them.

Credentials

  • PhD in Transpersonal Counseling, University of Sedona (focus: relationship dynamics)
  • Master of Divinity, Grand Canyon University
  • Bachelor’s in Metaphysical Science, University of Metaphysics
  • Certified Life Coach and holistic practitioner; creator of the Stuller Relationship Dynamics Method™

Work with me

Free tools

Community

Kindred is my peer support community: small, facilitator-guided rooms, live audio and video conversations, and communities for attachment, codependency, grief, recovery, and more.

Books, workbooks and journals

  • Workbooks and guides: shadow work, attachment styles, codependency, narcissistic abuse recovery, victim mentality, and healing after heartbreak.
  • Books on Amazon: The Belief Paradox, The Stages of Relationship, Overcoming Codependency and Toxic Relationships, and A Beginner’s Guide to Metaphysical Principles.
  • Mindful Ink: a reflection journal.

Listen, watch and follow

Start reading

New to the blog? Start here, or browse by topic: Attachment Styles, Trauma Bonds & Toxic Relationships, Narcissistic Abuse Recovery, Codependency & Love Addiction, Boundaries, and Shadow Work.

Coaching and educational services are not psychotherapy, medical care, emergency care, or crisis support. If you are in immediate danger, contact local emergency services. In the United States, call or text 988.